First, I took a break from running to eliminate the inflammation before starting a 12-week Synergy6 cure. Alongside the treatment, I resumed running, gradually increasing the distance/time with periods of recovery.

The inflammation did not return, and I had little to no pain/discomfort at the end of sessions. After stopping the treatment, the effects remained the same and durable: no more discomfort or pain. Synergy6 allowed me to resume running without pain, even though today, I do not exceed 30-40km per week in 3 to 5 sessions