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Collagen peptides improve knee arthritis in elderly women
As the world's population ages, joint-related health problems, particularly osteoarthritis, are becoming increasingly common. Osteoarthritis causes pain and reduces mobility, significantly impacting the quality of life of those affected. In this context, collagen peptides have emerged as potential nutraceuticals for improving joint health in osteoarthritis patients. This article summarizes a large-scale study (ref 1) conducted over 6 months, which examined the effects of collagen peptides on knee osteoarthritis in elderly women.
Read the articleGlucosamine
Glucosamine is a substance found in connective tissue, cartilage and synovial fluid.
Read the articleThe power of prevention for a healthy sporting life
Prevention in medicine is a set of measures and interventions designed to prevent or reduce the risk of disease, injury and other health problems before they occur. It aims to promote the health and well-being of individuals, communities and the population as a whole.
Read the articleHow do I take my treatment Synergy6?
Here's how to set up your dispenser and get the best out of Synergy6 .
Read the articleThe beneficial effects of collagen peptides on joint health
A wealth of scientific evidence demonstrates the effectiveness of collagen peptides in supporting joint structure and function. The bioactive properties of collagen peptides were demonstrated in a clinical study by Dr Janne Prawitt to reduce joint discomfort, improve joint function and flexibility, and promote the synthesis of cartilage extracellular matrix components (ref 1). Multiple clinical trials have also reported that people suffering from joint problems have benefited from the effects of collagen peptides (ref 1-5). Explanations & deciphering this study.
Read the articleWhy do we need supplementation?
In today's world, our diet is often lacking in certain essential nutrients. Hyaluronic acid, collagen, chondroitin, glucosamine and harpagophytum are key ingredients for joint health, but they are mostly absent or present in insufficient quantities in our daily meals. In this article, we'll explore why these elements are so important, why they're often overlooked in our diets, and how supplements can help keep our joints healthy.
Read the articleTake care of your joints
Joints are essential to the body's mobility and function. However, they are also subject to wear and tear and injury, which can lead to pain and loss of mobility. So it's important to look after your joints with regular physical activity and a healthy, balanced diet.
Read the articleCollagen degradation over time
Collagen is a key component of bones, cartilage and tendons, and is therefore very important for joint health. Over time and with intense effort, collagen production in the body naturally declines, which can lead to cartilage degradation and loss of elasticity and firmness, associated with joint pain.
Read the articleWhat are the benefits of hydrolyzed collagen?
Hydrolyzed collagen, also known as peptide collagen, is a form of collagen that has undergone a fragmentation process to obtain smaller collagen peptides that are easier for the body to absorb. Decoding
Read the articleSport in culture
Sport is an essential component of global culture, and its influence can be seen in many aspects of everyday life. Sport is a popular means of maintaining good physical and mental health, but it can also have wider social, economic and political implications.
Read the articleChondroitin
Chondroitin is a major component of cartilage and bone which, combined with glucosamine sulfate, creates a notable synergistic effect, protecting cartilage and limiting the production of free radicals.
Read the articleCollagen
Collagen is a structural protein found in many tissues of the human body, including skin, bones, tendons, cartilage and ligaments. It accounts for around a third of the total amount of protein in the body, and is responsible for the strength and elasticity of these tissues.
Read the articleHyaluronic acid
In 2020, the global market for hyaluronic acid in medical applications was estimated at around $10 billion, and is set to grow significantly over the next few years due to increasing demand for hyaluronic acid-based skin care products and medical treatments. Zoom in on this macromolecule.
Read the articleThe effects of the change of season on your joints
Generally associated with the rebirth of nature and the growth of plants and flowers, the term "spring" comes from the Latin "primum tempus", meaning "first time" or "beginning of time". This refers to the fact that spring marks the beginning of the growing season after winter.
Read the articleDo you know harpagophytum?
Harpagophytum is a medicinal plant. Its roots have been used for centuries by indigenous peoples to relieve pain and inflammation.
Read the articleSport honored in the 7th art
Sport is a common subject in cinema, providing a source of action, drama, competition and inspiration. Sports films can capture the essence of human effort and perseverance, as well as featuring exceptional athletes and moving stories.
Read the articleProgressive training is the key to success in limiting the risk of injury.
Sports training is a process designed to improve an individual's physical performance and athletic ability in a specific sport.
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